Mark Smith 52:05 row
12,652
Meters
52:05.8
Time
2:03.5
Pace
814
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 969 |
| Drag Factor | 117 |
December 21, 2025 13:02:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:05.8 | 12,652 | 2:03.5 | 186 | 939 | 814 | 18 | 154 |
| 12:00.0 | 2,835 | 2:06.9 | 171 | 888 | 177 | 17 | 144 |
| 24:00.0 | 2,878 | 2:05.0 | 179 | 915 | 183 | 18 | 149 |
| 36:00.0 | 2,926 | 2:03.0 | 188 | 946 | 189 | 19 | 155 |
| 48:00.0 | 2,975 | 2:01.0 | 198 | 979 | 195 | 20 | 163 |
| 52:05.8 | 1,038 | 1:58.4 | 211 | 1025 | 70 | 21 | 169 |
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60 mins
app.erg.zone