Mark Smith 1:00:00 row
15,333m
Meters
1:00:00.0
Time
1:57.3
Pace
1040
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 117 |
January 24, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,333m | 1:57.3 | 216 | 1044 | 18 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 18 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 18 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 18 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 18 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 18 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 18 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 18 |
| 40:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 18 |
| 45:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 18 |
| 50:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 18 |
| 55:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 19 |
| 1:00:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 19 |
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Workout Graph
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