Mark Smith 1000m row
1,000
Meters
3:17.3
Time
1:38.6
Pace
81
Calories
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 32 |
| Stroke Count | 107 |
| Drag Factor | 120 |
March 08, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:17.3 | 1,000 | 1:38.6 | 365 | 1477 | 81 | 32 |
| 0:39.6 | 200 | 1:39.0 | 361 | 1454 | 16 | 35 |
| 0:40.0 | 400 | 1:40.0 | 350 | 1440 | 16 | 29 |
| 0:39.8 | 600 | 1:39.5 | 355 | 1447 | 16 | 32 |
| 0:39.7 | 800 | 1:39.2 | 358 | 1450 | 16 | 33 |
| 0:38.1 | 1,000 | 1:35.2 | 405 | 1606 | 17 | 36 |
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Workout Graph
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