Mark Smith 1:00:00 row
15,452m
Meters
1:00:00.0
Time
1:56.4
Pace
1055
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 111 |
March 11, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,452m | 1:56.4 | 221 | 1062 | 19 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 19 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 18 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 18 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 18 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 18 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 18 |
| 35:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 18 |
| 40:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 19 |
| 45:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 20 |
| 50:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 20 |
| 55:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 1:00:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.