Mark Smith 1:00:00 row
15,921m
Meters
1:00:00.0
Time
1:53.0
Pace
1130
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 113 |
April 15, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,921m | 1:53.0 | 242 | 1133 | 22 |
| 12:00.0 | 3,172m | 1:53.4 | 239 | 1123 | 21 |
| 24:00.0 | 3,179m | 1:53.2 | 241 | 1129 | 22 |
| 36:00.0 | 3,186m | 1:52.9 | 243 | 1134 | 22 |
| 48:00.0 | 3,182m | 1:53.1 | 242 | 1131 | 23 |
| 1:00:00.0 | 3,203m | 1:52.3 | 247 | 1148 | 24 |
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Workout Graph
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