Mark Smith 1000m row
1,000m
Meters
3:14.4
Time
1:37.2
Pace
85
Calories
Average Watts | 381 |
---|---|
Calories Per Hour | 1611 |
Stroke Rate | 34 |
Stroke Count | 111 |
Drag Factor | 117 |
April 20, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:14.4 | 1,000m | 1:37.2 | 381 | 1611 | 34 |
0:38.7 | 200m | 1:36.7 | 386 | 1630 | 36 |
0:38.8 | 400m | 1:37.0 | 383 | 1619 | 34 |
0:39.1 | 600m | 1:37.7 | 375 | 1589 | 34 |
0:39.2 | 800m | 1:38.0 | 372 | 1579 | 34 |
0:38.6 | 1,000m | 1:36.5 | 389 | 1640 | 34 |
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Workout Graph
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