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Mark Smith 1:20:05 row

19,792

Meters

1:20:05.8

Time

2:01.4

Pace

1292

Calories

164

Heart Rate

Average Watts196
Calories Per Hour973
Stroke Rate17
Stroke Count1400
Drag Factor111

July 06, 2021 18:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:05.8 19,792 2:01.4 196 973 1292 17 164
5:00.0 1,223 2:02.6 190 952 79 17 142
10:00.0 1,222 2:02.7 189 951 79 16 147
15:00.0 1,223 2:02.6 190 952 79 16 152
20:00.0 1,227 2:02.2 192 959 79 17 155
25:00.0 1,230 2:01.9 193 964 80 17 158
30:00.0 1,234 2:01.5 195 970 80 17 161
35:00.0 1,236 2:01.3 196 973 81 17 165
40:00.0 1,239 2:01.0 197 978 81 17 165
45:00.0 1,231 2:01.8 193 965 80 18 165
50:00.0 1,240 2:00.9 198 980 81 18 168
55:00.0 1,241 2:00.8 198 982 81 18 170
1:00:00.0 1,240 2:00.9 198 980 81 18 172
1:05:00.0 1,243 2:00.6 199 985 82 18 173
1:10:00.0 1,243 2:00.6 199 985 82 18 173
1:15:00.0 1,245 2:00.4 200 988 82 18 174
1:20:00.0 1,258 1:59.2 206 1010 84 19 178
1:20:05.8 20 2:25.0 115 695 1 177

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Workout Graph

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