Mark Smith 1000m row
1,000m
Meters
3:13.9
Time
1:36.9
Pace
86
Calories
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1621 |
| Stroke Rate | 31 |
| Stroke Count | 100 |
| Drag Factor | 118 |
November 18, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.9 | 1,000m | 1:36.9 | 384 | 1621 | 31 |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 29 |
| 0:39.4 | 400m | 1:38.5 | 366 | 1560 | 27 |
| 0:38.9 | 600m | 1:37.2 | 381 | 1609 | 31 |
| 0:39.1 | 800m | 1:37.7 | 375 | 1589 | 32 |
| 0:37.6 | 1,000m | 1:34.0 | 421 | 1750 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.