Mark Smith 2:16 row

629m

Meters

2:16.8

Time

1:48.7

Pace

51

Calories

Average Watts272
Calories Per Hour1236
Stroke Rate25
Stroke Count56
Drag Factor118

November 18, 2021 17:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.8 629m 1:48.7 272 1236 25
1:00.0 304m 1:38.6 364 1553 29
2:00.0 301m 1:39.6 354 1516 27
2:16.8 24m 5:50.0 8 328 9

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Workout Graph

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