Mark Smith 2:16 row
629m
Meters
2:16.8
Time
1:48.7
Pace
51
Calories
Average Watts | 272 |
---|---|
Calories Per Hour | 1236 |
Stroke Rate | 25 |
Stroke Count | 56 |
Drag Factor | 118 |
November 18, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:16.8 | 629m | 1:48.7 | 272 | 1236 | 25 |
1:00.0 | 304m | 1:38.6 | 364 | 1553 | 29 |
2:00.0 | 301m | 1:39.6 | 354 | 1516 | 27 |
2:16.8 | 24m | 5:50.0 | 8 | 328 | 9 |
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Workout Graph
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