Mark Smith 2:14 row
540m
Meters
2:14.1
Time
2:04.1
Pace
63
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 115 |
September 30, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.1 | 540m | 2:04.1 | 183 | 929 | 23 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 30 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 22 |
| 2:14.1 |
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