Mark Smith 2:45 row

570m

Meters

2:45.6

Time

2:25.2

Pace

31

Calories

Average Watts114
Calories Per Hour692
Stroke Rate29
Stroke Count79
Drag Factor112

July 06, 2021 17:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.6 570m 2:25.2 114 692 29
2:45.6 570m 2:25.2 114 692 29

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Workout Graph

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