Mark Smith 12575m row
12,575m
Meters
50:06.8
Time
1:59.5
Pace
849
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 18 |
Stroke Count | 941 |
Drag Factor | 106 |
June 20, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:06.8 | 12,575m | 1:59.5 | 205 | 1004 | 18 |
7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 18 |
7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 19 |
7:51.3 | 6,000m | 1:57.8 | 214 | 1036 | 19 |
7:52.0 | 8,000m | 1:58.0 | 213 | 1033 | 19 |
7:51.8 | 10,000m | 1:57.9 | 213 | 1034 | 19 |
7:49.4 | 12,000m | 1:57.3 | 217 | 1045 | 20 |
2:57.5 | 12,575m | 2:34.3 | 95 | 627 | 16 |
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Workout Graph
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