Mark Smith 15118m row
15,118m
Meters
1:00:18.8
Time
1:59.6
Pace
1019
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 18 |
Stroke Count | 1095 |
Drag Factor | 112 |
May 15, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:18.8 | 15,118m | 1:59.6 | 204 | 1002 | 18 |
7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 18 |
7:48.8 | 4,000m | 1:57.2 | 217 | 1048 | 18 |
7:48.9 | 6,000m | 1:57.2 | 217 | 1047 | 18 |
7:50.0 | 8,000m | 1:57.5 | 216 | 1042 | 18 |
7:50.1 | 10,000m | 1:57.5 | 216 | 1042 | 18 |
7:51.7 | 12,000m | 1:57.9 | 213 | 1034 | 19 |
7:50.7 | 14,000m | 1:57.6 | 215 | 1039 | 18 |
5:16.2 | 15,118m | 2:21.4 | 124 | 725 | 17 |
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Workout Graph
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