Mark Smith 40:24 row
10,340m
Meters
40:24.2
Time
1:57.2
Pace
711
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 17 |
| Stroke Count | 699 |
| Drag Factor | 115 |
February 25, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.2 | 10,340m | 1:57.2 | 217 | 1047 | 17 |
| 12:00.0 | 3,075m | 1:57.0 | 218 | 1050 | 17 |
| 24:00.0 | 3,090m | 1:56.5 | 221 | 1061 | 17 |
| 36:00.0 | 3,109m | 1:55.7 | 225 | 1075 | 18 |
| 40:24.2 | 1,066m | 2:03.9 | 184 | 932 | 18 |
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Workout Graph
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