Mark Smith 40:08 row
10,361
Meters
40:08.6
Time
1:56.2
Pace
714
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 17 |
| Stroke Count | 700 |
| Drag Factor | 116 |
February 22, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.6 | 10,361 | 1:56.2 | 223 | 1067 | 714 | 17 |
| 12:00.0 | 3,085 | 1:56.6 | 220 | 1058 | 211 | 17 |
| 24:00.0 | 3,106 | 1:55.9 | 225 | 1073 | 214 | 17 |
| 36:00.0 | 3,109 | 1:55.7 | 225 | 1075 | 215 | 18 |
| 40:08.6 | 1,062 | 1:57.0 | 218 | 1051 | 74 | 18 |
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Workout Graph
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