Mark Smith 40:11 row
10,666m
Meters
40:11.9
Time
1:53.0
Pace
758
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 118 |
February 19, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.9 | 10,666m | 1:53.0 | 242 | 1133 | 23 |
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 22 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 23 |
| 15:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 23 |
| 20:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 24 |
| 25:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 24 |
| 30:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 24 |
| 35:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 24 |
| 40:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 24 |
| 40:11.9 | 13m | 7:37.6 | 4 | 312 |
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Workout Graph
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