Mark Smith 31m row
31m
Meters
0:21.4
Time
5:45.1
Pace
1
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 26 |
| Stroke Count | 6 |
| Drag Factor | 101 |
October 24, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.4 | 31m | 5:45.1 | 9 | 329 | 26 |
| 0:15.9 | 31m | 4:16.4 | 21 | 371 | 26 |
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Workout Graph
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