Mark Smith 1:00 row

355m

Meters

1:00.0

Time

1:24.5

Pace

38

Calories

Average Watts580
Calories Per Hour2295
Stroke Rate50
Stroke Count49
Drag Factor122

November 28, 2021 11:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 355m 1:24.5 580 2295 50
1:00.0 355m 1:24.5 580 2295 50

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Workout Graph

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