Mark Smith 1000m row
1,000m
Meters
3:09.9
Time
1:34.9
Pace
87
Calories
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 35 |
| Stroke Count | 112 |
| Drag Factor | 116 |
April 29, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.9 | 1,000m | 1:34.9 | 409 | 1707 | 35 |
| 0:37.6 | 200m | 1:34.0 | 421 | 1750 | 35 |
| 0:37.9 | 400m | 1:34.7 | 411 | 1716 | 33 |
| 0:38.3 | 600m | 1:35.7 | 399 | 1672 | 34 |
| 0:38.2 | 800m | 1:35.5 | 402 | 1682 | 38 |
| 0:38.0 | 1,000m | 1:35.0 | 408 | 1704 | 38 |
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Workout Graph
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