Mark Smith 200m row
200
Meters
2:46.4
Time
6:56.0
Pace
30
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 10 |
| Stroke Count | 14 |
December 11, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.4 | 200 | 6:56.0 | 5 | 316 | 10 |
| 2:03.9 | 200 | 5:09.7 | 12 | 340 | 0 |
| 0:20.0 | 21 |
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Workout Graph
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