Mark Smith 2021m row
2,021m
Meters
7:24.0
Time
1:49.8
Pace
151
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
December 11, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.0 | 2,021m | 1:49.8 | 264 | 1208 | 20 |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 25 |
| 3:35.2 | 2,000m | 1:47.6 | 281 | 1266 | 26 |
| 0:06.6 | 2,021m | 2:37.1 | 90 | 610 | 9 |
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Workout Graph
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