Mark Smith 3:08 row
513m
Meters
3:08.5
Time
3:03.7
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 117 |
August 14, 2022 02:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.5 | 513m | 3:03.7 | 56 | 494 | 18 |
| 3:08.5 | 514m | 3:03.3 | 57 | 495 | 18 |
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Workout Graph
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