Mark Smith 1x750m/5:00r row
750m
Meters
2:36.8
Time
1:44.5
Pace
58
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 770m |
| Overall Time | 7:36.8 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 0 |
August 17, 2022 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.8 | 750m | 1:44.5 | 306 | 1354 | 24 | |
| 2:36.8 | 750m | 1:44.5 | 306 | 1354 | 24 | |
| r20m |
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Workout Graph
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