Mark Smith 9:03 row
2,213m
Meters
9:03.4
Time
2:02.7
Pace
143
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
August 30, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.4 | 2,213m | 2:02.7 | 189 | 950 | 20 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 |
| 9:03.4 | 1,027m | 1:58.5 | 210 | 1023 | 23 |
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Workout Graph
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