Mark Smith 1000m row
1,000m
Meters
3:10.2
Time
1:35.1
Pace
88
Calories
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1700 |
| Stroke Rate | 35 |
| Stroke Count | 113 |
| Drag Factor | 125 |
September 18, 2022 03:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.2 | 1,000m | 1:35.1 | 407 | 1700 | 35 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 37 |
| 0:37.6 | 400m | 1:34.0 | 421 | 1750 | 35 |
| 0:38.0 | 600m | 1:35.0 | 408 | 1704 | 35 |
| 0:39.1 | 800m | 1:37.7 | 375 | 1589 | 35 |
| 0:37.8 | 1,000m | 1:34.5 | 415 | 1727 | 38 |
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Workout Graph
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