Mark Smith 1000m row
1,000m
Meters
3:09.0
Time
1:34.5
Pace
89
Calories
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 38 |
| Stroke Count | 119 |
| Drag Factor | 119 |
October 09, 2022 01:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.0 | 1,000m | 1:34.5 | 415 | 1727 | 38 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 37 |
| 0:37.9 | 400m | 1:34.7 | 411 | 1716 | 36 |
| 0:37.9 | 600m | 1:34.7 | 411 | 1716 | 38 |
| 0:38.2 | 800m | 1:35.5 | 402 | 1682 | 38 |
| 0:37.3 | 1,000m | 1:33.2 | 432 | 1785 | 42 |
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Workout Graph
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