Mark Smith 4:03 row
773m
Meters
4:03.7
Time
2:37.6
Pace
41
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 119 |
October 09, 2022 01:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 773m | 2:37.6 | 89 | 607 | 20 |
| 4:03.7 | 774m | 2:37.4 | 90 | 608 | 20 |
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