Mark Smith 3:59 row

744m

Meters

3:59.7

Time

2:41.0

Pace

39

Calories

Average Watts84
Calories Per Hour588
Stroke Rate20
Stroke Count79
Drag Factor123

October 09, 2022 02:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.7 744m 2:41.0 84 588 20
3:59.7 744m 2:41.0 84 588 20

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Workout Graph

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