Mark Smith 678m row
678m
Meters
2:29.8
Time
1:50.4
Pace
60
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 33 |
| Stroke Count | 71 |
| Drag Factor | 126 |
October 22, 2022 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.8 | 678m | 1:50.4 | 260 | 1193 | 33 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 35 |
| 0:37.5 | 400m | 1:33.7 | 425 | 1761 | 35 |
| 0:37.7 | 600m | 1:34.2 | 418 | 1738 | 33 |
| 0:16.5 | 678m | 1:45.7 | 296 | 1318 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.