5,000m row on July 31, 2023

Mark Smith 5,000m row

5,000m

Meters

18:18.6

Time

1:49.8

Pace

369

Calories

Average Watts	264
Calories Per Hour	1208

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web