Mark Smith 2000m row
2,000m
Meters
6:57.9
Time
1:44.4
Pace
156
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 27 |
| Stroke Count | 194 |
August 19, 2023 10:09:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.9 | 2,000m | 1:44.4 | 307 | 1356 | 27 |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 28 |
| 1:44.5 | 1,000m | 1:44.5 | 307 | 1355 | 28 |
| 1:44.9 | 1,500m | 1:44.9 | 303 | 1343 | 28 |
| 1:44.3 | 2,000m | 1:44.3 | 308 | 1361 | 28 |
RNSW Indoor Rowing Series - Round 1