Mark Smith 2000m row
2,000m
Meters
6:57.4
Time
1:44.3
Pace
156
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 27 |
| Stroke Count | 193 |
September 17, 2023 10:28:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.4 | 2,000m | 1:44.3 | 308 | 1360 | 27 |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 28 |
| 1:45.2 | 1,000m | 1:45.2 | 301 | 1334 | 27 |
| 1:44.9 | 1,500m | 1:44.9 | 303 | 1343 | 27 |
| 1:43.1 | 2,000m | 1:43.1 | 319 | 1399 | 29 |
RNSW Indoor Rowing Series - Round 2