Mark Smith 2000m row
2,000m
Meters
7:04.9
Time
1:46.2
Pace
153
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 27 |
| Stroke Count | 196 |
September 07, 2024 10:18:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.9 | 2,000m | 1:46.2 | 292 | 1304 | 27 |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 27 |
| 1:47.2 | 1,000m | 1:47.2 | 284 | 1277 | 27 |
| 1:46.7 | 1,500m | 1:46.7 | 288 | 1291 | 28 |
| 1:44.0 | 2,000m | 1:44.0 | 311 | 1370 | 29 |
RNSW Indoor State Championships