Mark Smith 5:05 row
1,166m
Meters
5:05.4
Time
2:10.9
Pace
70
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 62 |
October 25, 2024 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,166m | 2:10.9 | 156 | 836 | 17 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 |
| 5:05.4 | 17m | 2:38.8 | 87 | 600 | 0 |
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Workout Graph
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