Douglas Halamay 10000m row
10,000
Meters
36:48.0
Time
1:50.4
Pace
730
Calories
154
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 25 |
| Stroke Count | 947 |
| Drag Factor | 116 |
April 13, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:48.0 | 10,000 | 1:50.4 | 260 | 1195 | 25 | 154 |
| 7:21.8 | 2,000 | 1:50.4 | 260 | 1193 | 26 | 145 |
| 7:23.7 | 4,000 | 1:50.9 | 256 | 1182 | 26 | 152 |
| 7:23.7 | 6,000 | 1:50.9 | 256 | 1182 | 26 | 154 |
| 7:22.8 | 8,000 | 1:50.7 | 258 | 1187 | 25 | 157 |
| 7:15.9 | 10,000 | 1:48.9 | 270 | 1230 | 26 | 163 |
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Workout Graph
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