Douglas Halamay 21097m row
21,097m
Meters
1:20:15.3
Time
1:54.1
Pace
1483
Calories
151
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 2079 |
| Drag Factor | 119 |
January 10, 2022 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:15.3 | 21,097m | 1:54.1 | 235 | 1110 | 25 | 151 |
| 15:13.3 | 4,000m | 1:54.1 | 235 | 1109 | 26 | 142 |
| 15:15.9 | 8,000m | 1:54.4 | 233 | 1102 | 26 | 145 |
| 15:14.2 | 12,000m | 1:54.2 | 235 | 1107 | 26 | 150 |
| 15:17.4 | 16,000m | 1:54.6 | 232 | 1098 | 25 | 152 |
| 15:12.3 | 20,000m | 1:54.0 | 236 | 1112 | 26 | 155 |
| 4:02.2 | 21,097m | 1:50.3 | 260 | 1195 | 27 | 162 |
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Workout Graph
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