Mecislovas Daujotis 5000m row
5,000
Meters
20:20.3
Time
2:02.0
Pace
324
Calories
159
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 132 |
November 03, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:20.3 | 5,000 | 2:02.0 | 193 | 955 | 324 | 22 | 159 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 955 | 65 | 22 | 151 |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 990 | 66 | 22 | 157 |
| 4:05.0 | 3,000 | 2:02.5 | 190 | 940 | 64 | 22 | 161 |
| 4:06.8 | 4,000 | 2:03.4 | 186 | 933 | 64 | 22 | 163 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 960 | 65 | 22 | 167 |
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Workout Graph
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