Mecislovas Daujotis 6x500m/2:00r row
3,000m
Meters
10:43.0
Time
1:47.1
Pace
226
Calories
159
Heart Rate
| Rest Distance | 2,105m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,105m |
| Overall Time | 22:43.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 27 |
| Stroke Count | 427 |
| Drag Factor | 127 |
May 18, 2021 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.0 | 3,000m | 1:47.1 | 284 | 1278 | 27 | 159 |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 28 | 145 |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 27 | 155 |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 28 | 161 |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 27 | 162 |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 27 | 162 |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 26 | 166 |
| r2,105m |
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Workout Graph
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