Mecislovas Daujotis 6x500m/2:00r row
3,000m
Meters
10:35.1
Time
1:45.8
Pace
228
Calories
155
Heart Rate
| Rest Distance | 2,180m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,180m |
| Overall Time | 22:35.1 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 126 |
June 05, 2021 13:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.1 | 3,000m | 1:45.8 | 295 | 1315 | 25 | 155 |
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 24 | 141 |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 24 | 150 |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 24 | 156 |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 25 | 158 |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 25 | 162 |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 25 | 163 |
| r2,180m |
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Workout Graph
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