Mecislovas Daujotis 4x800m/2:00r row
3,200
Meters
11:19.3
Time
1:46.1
Pace
245
Calories
161
Heart Rate
| Rest Distance | 1,484 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,684 |
| Overall Time | 19:19.3 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 24 |
| Stroke Count | 427 |
| Drag Factor | 124 |
June 15, 2021 12:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.3 | 3,200 | 1:46.1 | 293 | 1307 | 24 | 161 |
| 2:51.2 | 800 | 1:47.0 | 286 | 1283 | 22 | 148 |
| 2:50.5 | 800 | 1:46.5 | 289 | 1295 | 24 | 159 |
| 2:50.6 | 800 | 1:46.6 | 289 | 1293 | 24 | 164 |
| 2:47.0 | 800 | 1:44.3 | 308 | 1359 | 27 | 172 |
| r1,484 |
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Workout Graph
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