Mecislovas Daujotis 21097m row
21,097
Meters
1:29:29.6
Time
2:07.2
Pace
1318
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
June 20, 2021 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:29.6 | 21,097 | 2:07.2 | 170 | 884 | 1318 | 21 | 148 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 65 | 21 | 136 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 978 | 65 | 22 | 145 |
| 4:02.3 | 3,000 | 2:01.1 | 197 | 977 | 65 | 21 | 148 |
| 4:03.5 | 4,000 | 2:01.7 | 194 | 967 | 65 | 21 | 147 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 969 | 65 | 21 | 150 |
| 4:03.3 | 6,000 | 2:01.6 | 194 | 969 | 65 | 21 | 153 |
| 4:04.3 | 7,000 | 2:02.1 | 192 | 960 | 65 | 22 | 152 |
| 4:03.9 | 8,000 | 2:01.9 | 193 | 964 | 65 | 22 | 153 |
| 4:03.6 | 9,000 | 2:01.8 | 194 | 966 | 65 | 23 | 157 |
| 4:05.9 | 10,000 | 2:02.9 | 188 | 948 | 64 | 22 | 152 |
| 4:12.4 | 11,000 | 2:06.2 | 174 | 899 | 63 | 22 | 151 |
| 4:15.3 | 12,000 | 2:07.6 | 168 | 879 | 62 | 22 | 151 |
| 4:11.8 | 13,000 | 2:05.9 | 175 | 903 | 63 | 22 | 155 |
| 4:12.3 | 14,000 | 2:06.1 | 174 | 900 | 63 | 22 | 156 |
| 4:17.4 | 15,000 | 2:08.7 | 164 | 865 | 61 | 22 | 152 |
| 4:24.0 | 16,000 | 2:12.0 | 152 | 823 | 60 | 22 | 145 |
| 4:37.4 | 17,000 | 2:18.7 | 131 | 751 | 57 | 22 | 141 |
| 4:40.0 | 18,000 | 2:20.0 | 128 | 738 | 57 | 22 | 138 |
| 4:57.0 | 19,000 | 2:28.5 | 107 | 667 | 56 | 20 | 143 |
| 4:21.8 | 20,000 | 2:10.9 | 156 | 837 | 60 | 22 | 148 |
| 4:17.6 | 21,000 | 2:08.8 | 164 | 863 | 61 | 22 | 150 |
| 0:24.3 | 21,097 | 2:05.2 | 178 | 912 | 6 | 22 | 151 |