Mecislovas Daujotis 6x500m/2:00r row
3,000m
Meters
10:34.1
Time
1:45.6
Pace
228
Calories
161
Heart Rate
Rest Distance | 2,075m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 5,075m |
Overall Time | 22:34.1 |
Average Watts | 297 |
---|---|
Calories Per Hour | 1320 |
Stroke Rate | 24 |
Stroke Count | 466 |
Drag Factor | 129 |
July 01, 2021 10:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:34.1 | 3,000m | 1:45.6 | 297 | 1320 | 24 | 161 |
1:45.7 | 500m | 1:45.7 | 296 | 1320 | 24 | 151 |
1:45.8 | 500m | 1:45.8 | 296 | 1317 | 24 | 159 |
1:45.7 | 500m | 1:45.7 | 296 | 1320 | 25 | 162 |
1:45.7 | 500m | 1:45.7 | 296 | 1320 | 24 | 164 |
1:45.6 | 500m | 1:45.6 | 297 | 1322 | 24 | 165 |
1:45.6 | 500m | 1:45.6 | 297 | 1322 | 25 | 166 |
r2,075m |
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Workout Graph
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