Mecislovas Daujotis 7x500m/2:00r row
3,500m
Meters
12:17.3
Time
1:45.3
Pace
267
Calories
156
Heart Rate
| Rest Distance | 2,485m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,985m |
| Overall Time | 26:17.3 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 130 |
July 02, 2021 22:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.3 | 3,500m | 1:45.3 | 300 | 1330 | 24 | 156 |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 24 | 143 |
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 23 | 151 |
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 24 | 156 |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 24 | 158 |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 24 | 159 |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 26 | 163 |
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 26 | 164 |
| r2,485m |
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Workout Graph
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