Mecislovas Daujotis 3x1500m/3:00r row
4,500m
Meters
17:27.0
Time
1:56.3
Pace
309
Calories
149
Heart Rate
| Rest Distance | 1,614m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,114m |
| Overall Time | 26:27.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 19 |
| Stroke Count | 495 |
| Drag Factor | 130 |
July 05, 2021 22:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.0 | 4,500m | 1:56.3 | 222 | 1065 | 19 | 149 |
| 5:49.0 | 1,500m | 1:56.3 | 222 | 1065 | 20 | 142 |
| 5:49.0 | 1,500m | 1:56.3 | 222 | 1065 | 19 | 150 |
| 5:49.0 | 1,500m | 1:56.3 | 222 | 1065 | 19 | 154 |
| r1,614m |
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Workout Graph
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