Mecislovas Daujotis 4x1500m/3:00r row
6,000m
Meters
23:11.3
Time
1:55.9
Pace
412
Calories
165
Heart Rate
| Rest Distance | 1,982m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,982m |
| Overall Time | 35:11.3 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 125 |
August 10, 2021 13:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.3 | 6,000m | 1:55.9 | 225 | 1072 | 21 | 165 |
| 5:47.8 | 1,500m | 1:55.9 | 225 | 1073 | 21 | 157 |
| 5:48.0 | 1,500m | 1:56.0 | 224 | 1071 | 21 | 164 |
| 5:47.6 | 1,500m | 1:55.8 | 225 | 1074 | 21 | 167 |
| 5:47.8 | 1,500m | 1:55.9 | 225 | 1073 | 22 | 170 |
| r1,982m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.