Mecislovas Daujotis 3x1000m/3:00r row
3,000m
Meters
10:56.6
Time
1:49.4
Pace
222
Calories
168
Heart Rate
| Rest Distance | 1,494m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,494m |
| Overall Time | 19:56.6 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 125 |
August 18, 2021 12:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.6 | 3,000m | 1:49.4 | 267 | 1219 | 24 | 168 |
| 3:31.0 | 1,000m | 1:45.5 | 298 | 1325 | 24 | 167 |
| 3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 25 | 169 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 24 | 169 |
| r1,494m |
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Workout Graph
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