Mecislovas Daujotis 6x500m/2:00r row
3,000m
Meters
10:39.5
Time
1:46.5
Pace
228
Calories
159
Heart Rate
| Rest Distance | 2,178m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,178m |
| Overall Time | 22:39.5 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 132 |
August 24, 2021 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.5 | 3,000m | 1:46.5 | 289 | 1294 | 22 | 159 |
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 21 | 150 |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 21 | 156 |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 21 | 159 |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 23 | 160 |
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 23 | 163 |
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 23 | 165 |
| r2,178m |
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Workout Graph
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