Mecislovas Daujotis 4x750m/2:00r row
3,000m
Meters
10:41.2
Time
1:46.8
Pace
228
Calories
162
Heart Rate
Rest Distance | 1,459m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 4,459m |
Overall Time | 18:41.2 |
Average Watts | 287 |
---|---|
Calories Per Hour | 1286 |
Stroke Rate | 23 |
Stroke Count | 400 |
Drag Factor | 129 |
August 31, 2021 12:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:41.2 | 3,000m | 1:46.8 | 287 | 1286 | 23 | 162 |
2:40.6 | 750m | 1:47.0 | 285 | 1281 | 23 | 153 |
2:40.2 | 750m | 1:46.8 | 287 | 1288 | 22 | 161 |
2:40.4 | 750m | 1:46.9 | 286 | 1285 | 24 | 164 |
2:40.1 | 750m | 1:46.7 | 288 | 1290 | 24 | 168 |
r1,459m |
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Workout Graph
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