Mecislovas Daujotis v2000m/2:54r...2 row
4,000m
Meters
15:46.0
Time
1:58.2
Pace
283
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:54.5 |
| Overall Distance | 4,000m |
| Overall Time | 18:40.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 132 |
September 10, 2021 12:37:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:46.0 | 4,000m | 1:58.2 | 212 | 1028 | 24 | 141 | |
| 7:51.7 | 2,000m | 1:57.9 | 213 | 1034 | 21 | ||
| r: 2:54 | 0m | ||||||
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 28 | ||
| r0m |
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Workout Graph
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