Mecislovas Daujotis v1000m/r...7 row
8,000m
Meters
33:47.0
Time
2:06.6
Pace
502
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 33:47.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 739 |
| Drag Factor | 122 |
September 15, 2021 12:32:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:47.0 | 8,000m | 2:06.6 | 172 | 892 | 22 | 137 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 20 | |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 22 | |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 24 | |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 22 | |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 24 | |
| 12:39.0 | 3,000m | 2:06.5 | 173 | 895 | 22 | |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 22 | |
| r0m |
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Workout Graph
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